Custom student running Medals
The student running medals we made is a way to make students fall in love with running. It is mainly a form of exercise suitable for students themselves, so you will run further.
When students run, they can make their body lean forward slightly and bend their legs slightly. At the same time, the left foot makes use of the right foot to jump out, the front foot first lands on the ground, the body center of gravity moves forward, the right foot acts according to this method, the upper body maintains upright, the two arms swing back and forth naturally, when swinging the arm forward, the big arm is slightly straight, the elbow is close to the waist, and the short arm is slightly bent, then the running speed will be faster, and students will get the student running coins.
The benefits of running
1： Strengthen the body and improve immunity.
2： Improve the skin and make it look better.
3： Improve the mood, let you forget the trouble, more happy.
4： Increase vital capacity and win a medal.
5： From the inside out, it radiates sunshine and temperament.
How do students practice running?
Practice sitting ankle extension before running. Kneel on the ground with your hips close to your heels and keep your upper body upright. Slowly press the ankle down until the extensor digitorum and forefoot feel enough tension. Then repeat the running exercise after lifting the buttocks.
Students must practice the movement must have rhythm, slow to complete the relevant operation steps. Only in this way can you get a running medal.
Do you like running medals?
If you like running, then come and customize the medals. We will make all kinds of exquisite running medals for you.
Because we design and customize medals for all kinds of events. We are a reputable medal manufacturer. Free direct design of metal medal manufacturers, quality, quantity and quality.