Custom school sports running medals
The meaning of school running Medal: running in school is not only a kind of exercise, but also an embodiment of strength. The explanation of running medals refers to the process that land animals use their feet to move, and then people who run faster can have running coins.
Our human running is defined in terms of movement as a step in which the feet do not touch the ground at the same time. However, it can also be an aerobic or anaerobic exercise.
What do you see from running medals?
In order to be healthy, students need to keep exercising, just like a seed buried in the ground. They must run at the speed of life, go through the cold winter and break through the thick soil layer, so as to extend the green meaning of life to the blue sky.
Human beings live forever, and running will not stop. When running, let the energy of the running medal accumulate explosive strength for you.
How to run to protect your body
I think running seems simple, but it should be arranged according to your physical fitness. Compared with the ankle, the knee joint in the body when running to bear greater pressure, more vulnerable to injury.
If the weight is too heavy, it is best to use fast walking instead of running, so as to minimize the damage to the knee joint. Even if it is a normal speed walk, as long as it lasts more than 45 minutes, it can also play a role in exercise and fat consumption.
Running starts with the sole of the front foot on the ground first, the body center of gravity moves forward, the upper body keeps straight, the arms swing back and forth naturally, when swinging forward, the big arm is slightly straight, the elbow is close to the waist, the small arm is slightly flat, and slightly inward.
Welcome to customize the school running medal
Running in the school playground with unlimited scenery makes running a life experience and enjoyment. The school running Medal made by our company will be your best memory!
To win your running medal for life running is just like our company’s tenet of serving you. It is a kind of speed, a kind of quality, and also a perfect combination of quality and efficiency.